Qual è la differenza tra Toss e Throw e Cast e Fling ?Sentiti libero di rispondere con un esempio.

Toss is a less “aggressive” way of throwing something.
For example when you toss something, it’s usually in close proximity of you.

E.g I toss the Apple into the trash.
E.g I throw the Apple into the trash.

Tossing is an action that is just less aggressive than throwing. There really isn’t much of a difference between “tossing” and “throwing”.

The word cast. It means the same thing: to throw, but the word cast is a little bit of an old fashioned word. You’ll usually see this in literature, religious texts like the Bible, poetry and things like that.
E.g I cast him out. (I throw him out)

Then we have fling. Fling also means to throw something, but fling has the connotation of throwing it carelessly or without control.

For example, if I am a messy person, then maybe I will come home from work and just fling my jacket onto the bed. I don’t really care where it lands on the bed, I just fling it onto the bed.